I think about a member I saw recently in his home. He is a retired lawyer and would go to his doctors appointments and pass cognitive testing pretty easily. With his level of education and focus on “getting a good score,” he did well.
But in his home and with his spouse, I could start to see the subtle signs of decline. His conversation would drift a bit between past and present. He was forgetting dates, and while he packed his medication pill box weekly and managed to take them as prescribed, his wife was reminding him and ensuring he complied more then I think either of them were aware. These early changes may be missed in an office setting, but can be more readily seen in the home.
This is actually a difficult question, but an important one. Some of the changes are normal aging, while others are indicators of more serious cognitive decline. For example, trouble finding a word or forgetting names can be normal. But when someone starts to become distracted mid-task, like making lunch or getting lost in places familiar to them, these can be signs that something more serious is going on.
Like the story of the retired lawyer, we can see changes in how well a person is able to keep a house clean and organized, we can see how well they know their medications. In the clinic, the member is often asked “do you take this medication?” It’s easy to say “yes.” But at home, they show us the bottles and we can see if they are taking them the correct way — there’s more insight when we’re sitting with them in the comfort of their living space.
In a clinical setting, some people become very nervous. Additionally, staff may make subconscious assumptions, good or bad, about them. When we are in a member’s home, we are in the place where they feel most comfortable. We’re on their “turf.” That means they’re naturally more relaxed, they feel at home because they are at home. This allows them to do their very best on any cognitive test or task.
The digital cognitive screener is much more objective in identifying some of the earliest changes in cognitive decline. It is looking for changes in processing speed and not just memory. This can be an earlier sign. We expected to detect more early cognitive changes, but I was surprised by the magnitude of the difference. The digital screener really helped open up new conversations.
First, start the conversation, even though it can be very difficult. Individuals who are experiencing early cognitive decline may become very defensive, so it is important to approach the conversation directly but respectfully. Understanding their preferences and needs early on is important. Early discussions can help with care planning and provide caregivers the support they need when caring for their loved ones. Our clinicians in the home can help not only the member but also help family members access assistance that is available through their or their loved one’s health plan and primary care providers. It is a win for everyone when we understand what is important to someone and can plan accordingly.
While not original, it continues to hold true: if you (or a loved one) is diagnosed with mild cognitive impairment (or MCI), it is a great time to take action. Talk to your primary care provider about some of the medications available and if they make sense for you. Some have lots of side effects, so it is important to consider them. Make sure you have a trusted person who you check in with regularly and that your finances, estate planning and similar instructions are up to date.
It is important for members to understand that not all MCI progresses to dementia, but if it does, you want your family to understand your wishes. Finally, if you smoke, get help to quit. If you consume alcohol, cut back or quit altogether. Add more vegetables to your diet and more movement to your day. Health plans often offer great programs to help you make these lifestyle changes and stick with them. Health plans can help you find the right care team to make decisions about your care plan.
The biggest misconception is that there is nothing that can be done about it. As we have said, there are changes you can make and even medications to talk with your doctors about.